The most miserable for men is not a heart attack or stroke, but prostatitis.You can't do the most common thing normally - go to the toilet.When trying to urinate, everything hurts, the urine comes out drops, forcing them to hang around the bathroom for a long time and run on it again five minutes later.And it is also rubbed in the groin, temperature and chills ... There is a little pleasant.
To understand how to prevent the development of the disease and the prevention of prostatitis, we talked to experts in this area.
Where to start prevention of prostatitis
- Protect from infections
The main cause of prostatitis is an infection.Therefore, it is very important to prevent germs from entering the prostate.
Two types of germs can get into the prostate:- causal factors of sexually transmitted diseases;
- E. Coli.
In the first case, prevention of prostatitis is understandable.No matter how beautiful the girl is and, as she was, she wouldn't want, without a condom-no-no!And not only from prostatitis will protect if this.
In the latter case, the intestinal stick can reach your valuable member both from dirty hands that is not washed after the toilet and during anal sex without a condom.Yes, even with his wife.Therefore, hygiene is our everything!Wash your hands, wash a member, use a condom. - Do not exceed
Due to hypothermia, falls of immunity and blood are stagnated in the pelvic organs.The same E. coli, which is normally present in our body, can violently reproduce and get the wrong way if it is freezing.Standing blood causes organs edema, including the prostate.As a result, urine handles worse and easier to adhere to and multiply in germs.
- To prevent prostatitis, it is important to avoid the main risk factors.It is important not to hypothetize and evaluate your power during hardening.With a sharp hypothermia, the body may not resist the infection, which he had successfully treated before, - explains experts. - Move more!
Today, when most of the working time are sitting in the office, then we go to the car and then take a convenient posture on our favorite sofa, the body does not have enough body movement!There is no movement - blood stagnation begins, basin organs are squeezed and worse.
"The best prevention of prostatitis is to lead as mobile life as possible," experts advise.- Walk for lunch, knead in the office after long meetings and while writing reports, climb the stairs instead of going to the lift.Use every opportunity to go! - Has sex regularly
Normal sex is an excellent prevention of prostatitis.It is the key to the good long -term prostate gland.During sex, blood circulation increases dynamically, metabolic processes are better.Again, the prostate actively distinguishes its juice, which is a wet part of the sperm.No stagnation and therefore no chance of infection gaining one leg.In this respect, masturbation is worse, with this there are no active movements of the pelvis and there is no such strong increase in blood circulation.
But remember safety, sexually transmitted infections.We are protected! - Do not abuse alcohol
First, alcohol itself reduces immunity and it is more difficult to fight infections.Secondly, alcohol expands the boats and this leads to a different edema we have already talked about.Third, from the drunken you can pull the holdings.And there, already in unprotected sex, not far from an unknown woman and sleeping in an incomprehensible place on the cold floor. - Treatment of Chronic Diseases
With hypothermia or a large amount of drunken alcohol, the infection may enter the prostate and other organs from the inner infection.For example, from teeth.Chronic sinusitis, sinusitis, otitis, bronchitis or sore throat can also be the hob.It looks like where the neck is and where the patron, but here.Therefore, in order to prevent prostatitis and other diseases, it is necessary to cure the outbreaks of chronic infection.
Medicines for prostatitis
For treatment, a whole complex of drugs for prostatitis is used:
- Antibiotic.Since the main cause of prostatitis is an infection, it is mainly treated by it.
- anti -inflammatory and painkillers (According to the scientific "non -—staloid anti -inflammatory").These drugs confuse temperature during acute prostatitis, relieve pain and inflammation from the prostate gland.
- Alpha Blockers. These are medicines that relax the prostate gland and improve urine passage.Due to inflammation, the prostate grows in size, presses on the urethra and does not allow the urine to come out properly.
- Vitamins and biologically active additives. They improve the restoration of the normal function of the prostate gland after the defeated infection and the inflammation is removed.
But the devices sold for the treatment of prostatitis are useless at 99%, experts are sure.These are laser consoles, push and electromagnetic miracle.
Folk remedies for prostatitis
The most popular popular method of treatment for prostatitis is propolis.It is advisable to use it both in the form of candles and in the form of downstorms.It is believed that propolis has a small anti -inflammatory and antimicrobial effect, but the word -key is small!Of course, propolis will not be able to overcome the infection that causes prostatitis, in which hard pain and temperature are below 40 degrees.
Another popular folk medicine for prostatitis is pumpkin seeds.I ate - and order.But in fact, you need to understand that pumpkin seeds only act on certain types of worms.And then, they do not kill them, but they simply give discomfort, from which worms can start dragging from one person.Since worms do not cause prostatitis, it is pointless to be treated with pumpkin seeds.
Many use Burdock root to treat prostatitis.Slub has a diuretic and therapeutic effect and there is also a lot of inulin in it, which is useful in diabetes.There are no wounds as such with prostatitis, so there is nothing special for treatment.But the diuretic effect will bring you torture.Imagine - so the urine cannot break the urine channel that has been stifled by a prostate and further increase the pressure, enhancing your pain and the frequency of visiting the toilet.Do you need it?
In folk medicine, for the treatment of prostatitis, it is also recommended to use a decoction of the bear root (red).The main result of its use is anti -inflammatory.But it is quite weak to beat the temperature and pain.In addition, the root of the bear does not fight with the infection.
- Our people are so hard that anything can be treated anything that can be treated.- They say experts.- The base of all medicines now advertised and sold as nutritional supplements are ingredients of plants.They have easy anti -inflammatory and antibacterial efficiency.But as the only means for the treatment of prostatitis, it is very weak, as they have extremely low efficiency.I can't recommend anything.The main problem of traditional medicine is the loss of time and later the principle of normal treatment.
Bath with prostatitis
- The most effective way to treat prostatitis is a bathroom!- Experts say.- Heating, heat and cold rotation can be useful.But it is important to remember that the bath is contraindicated for people who have heart problems and blood vessels.A very important point!In patients over 50, you should be 100% sure that they are prostatitis, not prostate cancer.Because the symptoms of chronic prostatitis are the same as those of adenoma and prostate cancer.And it is important not to waste time trying to cure the wrong disease.The procedure is as follows: First we exclude oncology, then we treat prostatitis.
You can go to a bath or sauna for the treatment of prostatitis with good health!You can't walk right after eating or drunk.You can't walk with acute prostatitis when you have a temperature!Only after normalizing well -being for the consolidation of treatment and prevention of prostatitis.
In a bathroom or sauna, it is best not to overheat, to walk for pleasure and not for the strengths of endurance.We went to the steamboat for 15-20 minutes, Sat-we went out to rest for 30-40 minutes.Then you can warm up again.It is best not to climb the snow or ice pool - otherwise you can get a new wave of prostatitis from hypothermia!
Exercises for work from prostatitis
- There are now many sets of exercises to prevent prostatitis on the internet.But for the most part, this is all marketing and advertising, - experts say.- Ordinary daily walking, squatting and climbing the stairs will bring much more benefits!It is clear that it is not hunting, but you make yourself show at least minimal activity.And regular sex life!
If you have, for example, office tasks, nothing prevents you from going to the dining room not to the lift during a lunch break, but pass through different floors on foot.Have you sat for 2 hours at the meeting?After that, go out in the hallway and make some squatters.In general, squatters are the very exercise that accelerates blood in the pelvis and struggles stagnation.
After work, we arrived at home - leave the car in the yard and go to the store on foot and don't go along the way along the road.Climb to your floor on the stairs and not to the lift.If you live too high, go to the part of the trail lift and go on foot.
We have to play regular sports.There are no files, but walking 40 minutes a day or exercise lessons 2-3 times a week with lower body exercises will help.Bike, walking, occupations, slopes, swimming are very good as home lessons exercises from prostatitis.
Remember the main exercises for prevention of prostatitis:
- walking on foot;
- Occupations?
- Inclination forward;
- Twins of the feet.
- lifting legs lies;
- walking to the stairs.
- Cycling bike.
- swimming.